Nutrition and Ageing: Why It Matters in Clarence Valley

Most people assume liver problems only happen to heavy drinkers, but fatty liver disease is quietly affecting millions of people who rarely drink at all. It often starts with everyday symptoms that are easy to brush off—feeling unusually tired, struggling with stubborn belly weight, or noticing a dull fullness under the right rib cage. These small, familiar changes don’t usually feel like “liver symptoms,” which is exactly why fatty liver can go unnoticed for years. Understanding these early...