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Dietetics

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Welcome to Our Dietetic Services

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At Grafton Physio + Sport, our Accredited Practising Dietitian provides personalised Medical Nutrition Therapy to support your health, manage medical conditions, and improve overall wellbeing. We look at the whole picture — including your medical history, blood work, lifestyle, sleep, and energy levels — to ensure your nutrition plan is realistic, sustainable, and tailored just for you.

Our approach is supportive, non-judgmental, and focused on helping you build healthier habits that fit your life.

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What to Expect at Your First Appointment

Your initial consultation is designed to get a clear understanding of your health, lifestyle, and goals. During this session, your dietitian will:

  • Discuss your current eating habits and daily routine

  • Review any medical or clinical information from your healthcare team

  • Explore your goals, concerns, and any challenges you may be experiencing

Together, we will create achievable, step-by-step goals and a personalised nutrition plan that works for you no restrictive rules or overwhelm.

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What to Bring

To help us provide the most accurate and helpful advice, please bring:

  • Recent blood test results (or request your GP to send them through)

  • List of medications (photos on your phone are fine)

  • Any vitamins or supplements you are taking (pictures or packaging)

  • Questions or concerns you’d like to discuss

Don’t worry about keeping food diaries or tracking your weight beforehand, we’ll explore your eating patterns together during the appointment.

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Who We Support

Our dietitian is experienced in providing nutrition care for a wide range of conditions and health needs, including:

  • Diabetes management

  • Heart disease & high cholesterol

  • Gut health (IBS, Crohn’s, Ulcerative Colitis, general digestive discomfort)

  • Food allergies & intolerances

  • Chronic kidney disease

  • Iron deficiency & fatigue

  • Polycystic Ovary Syndrome (PCOS)

  • Disordered eating & relationship with food

  • Difficulty gaining weight

  • Nutrition during & after cancer treatment

  • Sports and performance nutrition

  • Fussy eating in children and teens

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Whether you're looking to manage a medical diagnosis, improve your energy levels, support recovery, or simply build a more balanced relationship with food, we're here to help.

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We believe nutrition should be realistic, enjoyable, and empowering not restrictive or stressful. Our dietitian will walk alongside you with compassion, guidance, and ongoing support so that positive change feels achievable.


We look forward to supporting your health and wellbeing journey.

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Grafton Physio + Sport

89 Alice Street

Grafton, NSW 2460

Tel:   (02) 6643 5646

Fax:  (02) 6643 5746

Email: admin@graftonphysio.com

Grafton Physio + Sport acknowledges the Traditional Custodians of the lands and waters of the Bundjalung nation where our practice is located. We pay our respects to Elders past and present, and extend our respects to all Aboriginal and Torres Strait Islander and First Nations Peoples.

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