Get ready to discover the incredible world of Pilates!

Developed by the visionary Joseph Pilates the early 20th century, this dynamic system of exercises is all about strengthening your mind and body while boosting your flexibility, strength, control, and endurance.

With a strong focus on alignment and breathing, Pilates offers an exciting way to enhance your fitness journey! Whether you're using supportive Pilates machines or diving into energising matwork classes led by our amazing certified instructors, you'll experience tailored resistance and movement like never before.

Pilates is a fantastic rehab tool that we love to integrate into our strength and conditioning classes at the gym.

Let's elevate your together!